In my classes, I encourage you to move in a way that feels good for your body. Yoga isn’t about forcing shapes or keeping up—it’s about listening to yourself, honoring where you are today, and allowing movement to bring you back into balance.

Whether you're just starting your journey or deepening your practice, I offer a range of classes to meet you where you are. Some days, you might crave the strength and fire of Power Yoga. Other days, a fluid and freeing Vinyasa flow may be exactly what you need. No matter the style, every class is designed to help you move with intention, breathe with awareness, and realign your mind, body, and spirit.

💫 What You Can Expect in My Classes:
✔ Options for Every Level – Whether you’re new or experienced, I offer modifications and challenges to support your practice.
✔ Mindful Movement – I’ll guide you to tune into your breath and body, making each transition purposeful.
✔ Mood-Boosting Flows – Yoga is a reset. Expect to leave feeling lighter, stronger, and more grounded.
✔ Energetic Alignment – Each class is designed to help you find balance—physically, mentally, and emotionally.